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	<title>Home Help Fast &#187; Saunas</title>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<title>Determining The Right Dry Sauna Temperature</title>
		<link>http://www.homehelpfast.org/determining-the-right-dry-sauna-temperature/</link>
		<comments>http://www.homehelpfast.org/determining-the-right-dry-sauna-temperature/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/determining-the-right-dry-sauna-temperature/</guid>
		<description><![CDATA[A dry sauna is can actually become hotter than a wet or traditional sauna in a shorter time. The dry sauna temperature rises faster than that of a traditional sauna because of the absence of the water being splashed or poured unto the volcanic rocks. Since a dry sauna heats up faster that the wet [...]]]></description>
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		<item>
		<title>The Function Of A Dry Sauna Heater</title>
		<link>http://www.homehelpfast.org/the-function-of-a-dry-sauna-heater/</link>
		<comments>http://www.homehelpfast.org/the-function-of-a-dry-sauna-heater/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/the-function-of-a-dry-sauna-heater/</guid>
		<description><![CDATA[A dry sauna is a sauna which does not encourage the use of water to spread steam all over the sauna room. The dry sauna heater is practically the same with those used with traditional saunas or wet saunas. The dry sauna heater serves the same purpose as any other sauna heater. Rocks can also [...]]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Dry Sauna Health Benefit Possibilities</title>
		<link>http://www.homehelpfast.org/dry-sauna-health-benefit-possibilities/</link>
		<comments>http://www.homehelpfast.org/dry-sauna-health-benefit-possibilities/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/dry-sauna-health-benefit-possibilities/</guid>
		<description><![CDATA[A dry sauna is a sauna that does not promote nor encourage the use of water to create steam in the sauna room to achieve perspiration and other benefits. This type of sauna uses the requisite heater used in traditional or wet saunas but does not see the necessity of splashing water on the rocks [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Advantages Of Dry Heat Sauna</title>
		<link>http://www.homehelpfast.org/advantages-of-dry-heat-sauna/</link>
		<comments>http://www.homehelpfast.org/advantages-of-dry-heat-sauna/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/advantages-of-dry-heat-sauna/</guid>
		<description><![CDATA[Using a sauna has certain advantages over sweating from a workout. The difference may be slightly different but a difference nonetheless. Dry heat sauna is actually different from traditional sauna in just the way that the heat is used. Traditional saunas usually have heaters with volcanic or other kinds of heat stones on top, on [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Primary Dry Sauna Benefit And Others</title>
		<link>http://www.homehelpfast.org/primary-dry-sauna-benefit-and-others/</link>
		<comments>http://www.homehelpfast.org/primary-dry-sauna-benefit-and-others/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/primary-dry-sauna-benefit-and-others/</guid>
		<description><![CDATA[A dry sauna has basically the same benefits as that of the wet or traditional sauna. One primary dry sauna benefit does stand out among the rest and this is regarding the difference between the dry sauna and the wet sauna. This dry sauna benefit has something to do with the amount of time it [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>What Is Dry Sauna?</title>
		<link>http://www.homehelpfast.org/what-is-dry-sauna/</link>
		<comments>http://www.homehelpfast.org/what-is-dry-sauna/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/what-is-dry-sauna/</guid>
		<description><![CDATA[A sauna is basically an enclosure where the individual is exposed to some form of heat to promote perspiration. The enclosure in which the individual stays varies from a room large enough to house several people to a small sauna suit which is worn by the individual. The difference between and ordinary sauna and a [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Steam Sauna Shower: Like Fresh Mountain Rain</title>
		<link>http://www.homehelpfast.org/steam-sauna-shower-like-fresh-mountain-rain/</link>
		<comments>http://www.homehelpfast.org/steam-sauna-shower-like-fresh-mountain-rain/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/steam-sauna-shower-like-fresh-mountain-rain/</guid>
		<description><![CDATA[As soon as you enter a steam sauna shower you will immediately want to let out a long &#8216;aaaaaaaaaaaaaaah; because the luxury of the heat that you will feel will start to drive the tiredness and stress from your body and leave you feeling invigorated once more. Once you realize the benefits to stepping into [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>A Few Good Reasons To Buy A Personal Steam Sauna</title>
		<link>http://www.homehelpfast.org/a-few-good-reasons-to-buy-a-personal-steam-sauna/</link>
		<comments>http://www.homehelpfast.org/a-few-good-reasons-to-buy-a-personal-steam-sauna/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/a-few-good-reasons-to-buy-a-personal-steam-sauna/</guid>
		<description><![CDATA[If you have chosen to buy a personal steam sauna you must have some very good reasons for it. You might for instance not mind the sixty minutes or so that it takes for your steam sauna to heat up to acceptable levels; obviously, you must be a person who has time on your hands [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Sauna Vs Steam Room: No Clear Winner</title>
		<link>http://www.homehelpfast.org/sauna-vs-steam-room-no-clear-winner/</link>
		<comments>http://www.homehelpfast.org/sauna-vs-steam-room-no-clear-winner/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/sauna-vs-steam-room-no-clear-winner/</guid>
		<description><![CDATA[Your friends and family members may often extol the virtues of using a steam room in preference to a sauna. On the other hand, you might actually hear others express the exact opposite views. The truth of the fact is that both points of views have a lot of truth to them. The question that [...]]]></description>
		<wfw:commentRss>http://www.homehelpfast.org/sauna-vs-steam-room-no-clear-winner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Steam Sauna Bath: Safe For Some, Unsafe For Others</title>
		<link>http://www.homehelpfast.org/steam-sauna-bath-safe-for-some-unsafe-for-others/</link>
		<comments>http://www.homehelpfast.org/steam-sauna-bath-safe-for-some-unsafe-for-others/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 21:00:46 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Saunas]]></category>

		<guid isPermaLink="false">http://www.homehelpfast.org/steam-sauna-bath-safe-for-some-unsafe-for-others/</guid>
		<description><![CDATA[There are many benefits attributed to using a steam sauna bath and among the main benefits is being able to get rid of stress through achieving more relaxation. However, there are also certain limitations to the benefits that can be had from using such a facility because under certain circumstances there may be certain safety [...]]]></description>
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		<slash:comments>0</slash:comments>
	
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